Hi, I’m Tanya.
When anxiety, depression, disordered eating, grief, stress, or big life transitions are threatening your capacity to cope, my warmth and skillset just might be a fit. Together, we create a welcoming space to connect with what matters most to you.
Clients have described feeling more grounded, understood, and secure as a result of our work together.
I specialize in individual counselling, family counselling, and eating disorders support for youth and caregivers. My trauma-informed, integrative approach draws from Dialectical Behaviour Therapy (DBT), Emotion Focused Family Therapy (EFFT), and Therapeutic Enactment (TE), methods that are relational, embodied, and evidence-based. With a Master of Arts in Counselling Psychology (UBC) and a Bachelor of Design in Fashion & Technology, I bring sensitivity to identity, self-expression, and how we relate to our bodies and stories.
Hi, I’m Tanya.
When anxiety, depression, disordered eating, grief, stress, or big life transitio...
Read More
